☀♥★Tips to be happy and healthy♥☀♡ Fruit☆ its natural sugar, filling and has not alot calories its okay to eat as muCH of it as you want. ♡Water☆ Spice up your water with a lemon in it, some ice or mint or put in some flavour yummy♥🌿 Do your best each day to inspire others ro be healthy, look on the bright side of things and to care for our planet make sure to reuse, reduce, recycle♥♡and smile and laugh alot. If you are not laughing or smiling man it doesn't feel like you're alive at all. Start living♡♡EXCERSIZING CAN BE FUN ♡go for a walk. Hike. Natuee is beautiful and there is so much to see. Hugs . Hugging makes you feel good Mann spread the love hug it out.Meditate. You will have more focus, energy and feel more relaxed. If you have quite alot of stress it can make you ill. Namaste and feel zen♡♡ Play just dance or have a dance party, yoga, meditate, walk around fast. After a workout You may feel tired but sexier and phew the satisfaction of having done it is great. ☆Limit thr fast food♡ enjoy the outside sunshine drink some lemonade, fruits, water healthy snacks and liMIT the junk or fast food because after you tend to feel full or bloated or tired because of all the carbs..my thoughts are all over the place but coexist with eachother let people do what makes them happy but you can subtly help others to live healthier and make them feel better and have better health. Its a great gift and all it takes is one person to show others awareness🌿☀🌏☆HAPPY SPRING☆♡♥spending it eating a lot of fruits like organic and still being semivegetarianfruitarian, casting spells with my healing stones, going on walks and adventures listening to oldies and classic rock feelin like a 70s flowerchild fairy and my eighteen birthday soon and planning for college making changes to our home to move and prom soon , calling my overseas bf Daniel and work ahhh well cheers guys♡♡♡🌼💞✌🌿🌏🍄∰I love chu might make a journalon long diatance relationship tips adios namaste and aummm you're beautiful. Do what works best for you to feel more happy and healthy.